How to Take Breaks That Actually Recharge You

By Katie Santamaria, Editorial Intern at Thrive Global, It’s common knowledge that taking breaks during your workday — whether it’s watching cute dog videos, reading the latest Thrive article, or getting outside — can improve your productivity and happiness at work. But it’s also true that breaks can easily spiral into procrastination, which ends up hurting rather than helping your workflow. Are […]

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Tips To Improve Overall Wellness

By Matt Boyle, COO, Landmark Recovery, Wellness is something that can affect all aspects of a person’s life and, because wellness relates directly to the quality of a person’s life it is something that should be prioritized. What Is Wellness? According to the Substance Abuse and Mental Health Services Administration, wellness is a broad term that can […]

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