By Stacey Shannon, Winter is finally behind us. At last, we are saying goodbye to baggy clothes, seasonal depression, stiff joints, dry skin, and the isolating cold weather. Instead we are saying hello to everyone’s favorite time of the year. Nature is blooming, roots and flowers are reviving again, and we can’t wait to see more. […]
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By Marina Khidekel, Editorial Director at Thrive Global, May is Mental Health Month, so there’s no better time to pause, take a step back, and pay attention to our own well-being. At Thrive, we talk a lot about stress and the impact it has on our bodies and minds. And while identifying and addressing the root causes is extremely […]
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By Arianna Huffington, Founder & CEO, Since 1949, May has been Mental Health Month. And in those 70 years, much has changed — mental health has moved from the margins to the mainstream of our national conversation. Celebrities are opening up about their own struggles. Mental health has become the dominant theme of campus life. Elite athletes are stepping up to show […]
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By Alexandra Hayes, Audience Engagement Editor, There are no quick fixes for work-related stress, but taking a day to recharge can be powerful for our mental well-being. At Thrive, for example, we offer Thrive Time: a half or whole day off to recover from a spurt of intense work, which doesn’t count toward vacation, sick time, or other […]
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By Melanie Sovann, Writer, Blogger, Inspiration is all about that inner drive which takes us places we weren’t even aware existed. It’s a powerful force filled with new ideas, freedom of imagination, and the will to create something exciting. For those of you who need the inspiration to perform brilliantly on work, finding it can […]
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By Carina Bonasera, Student Editorial Fellow, Welcome to our new section, Thrive on Campus, devoted to covering the urgent issue of mental health among college and university students from all angles. If you are a college student, we invite you to apply to be an Editor-at-Large, or to simply contribute (please tag your pieces ThriveOnCampus.) We welcome faculty, clinicians, and […]
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By Colleen De Bellefonds, What’s small, red, and packed with more vitamin C than an orange? Strawberries. You might not think much of the strawberries you blend into a smoothie or add to your morning oatmeal, but the small yet mighty fruit is loaded with health benefits. Here are all the reasons your body will thank you for adding the […]
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