3 Steps to Breaking Out of the Social Media Comparison Trap

Yes, it’s possible to scroll without stress. Here’s how. By Rebecca Muller, Assistant Editor at Thrive Global, Somewhere inside you, you know that everything you see as you scroll through your friends’ posts on social media has nothing to do with you. Those engagement photos, baby-on-board announcements, splashy nights out on the town, and lavish end-of-summer vacations you’re “liking” […]

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Depression is on the Rise Around the World

By Dr. Foojan Zeine, Psychotherapist, Speaker, Author, and Host of “Inner Voice” on KMET1490AM & ABC Radio, Depression is on the rise. 300 million people around the world have depression, according to the World Health Organization. 16.2 million adults in the United States—equaling 6.7 percent of all adults in the country—have experienced a major depressive episode in the […]

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