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10 Simple Ways to Boost Your Confidence When You Need it Most

By Marina Khidekel, Editorial Director at Thrive Global, If you’ve ever fallen into the trap of pinning your self-worth on external factors — like other people’s opinions of you or how many social media “likes” you get — know that you’re not alone by any stretch. Meag-gan O’Reilly, Ph.D., a staff psychologist at Stanford University’s Vaden Health Center, […]

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